Clik here to view.
Stories of forgiveness
Making others the focus of our spiritual practice Looking at life in terms of dependent-arising Getting away from ‘negative people’ Stories of forgiveness When others ‘make us angry’
View ArticleClik here to view.
The four opponent powers
Q&A The four opponent powers: Regret: taking responsibility without shame and guilt Restoring the relationship and apologizing Examining the pride that prevents us from apologizing The benefits of...
View ArticleClik here to view.
Removing barriers to forgiveness
Forgiveness and generating the power of regret How harming others causes us suffering Relationship between anger, our suffering and forgiveness How not to get angry with difficult people Creating the...
View ArticleClik here to view.
Guilt, shame, and forgiveness
How can you deal with guilt and shame? How do you restore the relationship when the person has died? Forgiveness is something we do for ourselves Explain the virtuous mental factor of shame...
View ArticleClik here to view.
Meditation on self-forgiveness
https://audio.thubtenchodron.org/Meditation_on_Self-Forgiveness_2021-10-17_Ven_Sangye_Khadro.mp3 Meditation on self-forgiveness (download) The rest of the Sharing the Dharma Day talk can be found here.
View ArticleClik here to view.
Meditation on forgiving
https://tc-audio.sfo3.cdn.digitaloceanspaces.com/Meditation_on_Forgiving_2022-05-22_Ven_Sangye_Khadro.mp3 Meditation on forgiving (download) The rest of the Sharing the Dharma Day talk can be found...
View ArticleClik here to view.
An Open-Hearted Life: Apologizing and forgiving
What apologizing means Forgiveness helps us heal Forgiveness is a form of compassion Forgiving our parents and recognizing their kindness Reflection: Apologizing and forgiving...
View ArticleClik here to view.
Healing from The heart
The restorative justice movement shows it's possible to let go of anger and develop compassion for those who have harmed us.
View ArticlePrecepts free the mind
An explanation of the lay precepts with examples of different cultural mindsets.
View ArticleImmeasurable joy
The meaning of immeasurable joy, its near and far enemies, and the antidotes to apply to these.
View Article
